Benefits of BARS

Among the most commonly reported effects are: an increased sense of peace and ease, being less reactive to situations due to internal calmness, more restful and deep sleep.
More results reported are the following:
• Releases the blocks caused by the build up of anger, frustration and exhaustion where it locks into your body
• Helps with Autism, ADD & ADHD
• Eliminates aches, pains and stiffness in the body
• Allows more energy to be available and flow through you
• Improves sleep
• Creates a feeling of peace and well-being
• Quiets the distracting chatter in your head
• Relieves the tension in both mind and body
• Have an awareness that your life
• More youthful appearance
• Assist with test anxiety for children
• Have increased perception and intuition
• You will notice negative issues disappearing
• You feel both relaxed and invigorated at the same time
• Improves your interpersonal relationships by creating a space of allowance for self and others
• Wonderful for pregnancies